The Overwhelm Exit Strategy
From Survival Mode to Actually Enjoying Your Life
The Overwhelm Exit Strategy is for YOU if:
You understand that your peace of mind is the best executive vision
You want practical tools that work in the real world of corporate chaos
You believe you can have professional success AND personal fulfillment
You get that the cost of staying the same could cost you the relationships that matter most
You've read the books and listened to the podcasts - you're ready for the next step
You know deep in your soul that there is more to life than existing and you're serious about making this life count
The Truth About Corporate Success
You've climbed the ladder. You've proven yourself. You're the go-to person who makes impossible things happen. But here's what no one talks about in those "lean in" conferences:
Your professional success is coming at the cost of your personal peace.
You're moving mountains at work but shutting down when you need to make simple decisions at home. And getting five minutes to yourself? Not happening.
What if I told you overwhelm isn't actually about your workload or your responsibilities at home?
You'll walk away with:
A repeatable process to reset anytime you're feeling stuck
Your personalized three-word vision booster for instant decision-making clarity
Practical tools to calm your nervous system in 10 seconds
Jackie's journaling guide - designed for women who "hate journaling"
45 days of curated support to anchor your new practices
A lighter heart, clearer mind, and actual forward momentum
Program Details
Overwhelm Exit Strategy
$497
Week One: Immediate Relief (30-minute Power Session)
Leave with your personalized 3-word vision booster and 2-minute nervous system reset
Week Two: Build Your Support System (Video Workshop with Corresponding Workbook)
Master networking without the overwhelm to set yourself up for success
Week Three: Reclaim Your Energy (Private Coaching Call)
Identify your energy drains and create your personalized replenishment strategy
Week Four: Eliminate Blocks to Success (Video Workshop with Corresponding Workbook)
Pinpoint what's getting in your way and open up possibilities for big dreams
Week Five: Design Your Next Level (Private Coaching Call)
Create your 90-day action plan for sustainable success that includes well-being
Bonus:
Voxer support between coaching calls plus an additional 15 days after the program ends.
You could clear your entire calendar tomorrow and still feel that knot in your chest. Because overwhelm isn't about having too much to do. It's about your nervous system being stuck in survival mode.
When you're in survival mode, you're focusing on the puzzle piece instead of seeing the whole puzzle. Every decision becomes agonizing. Every small setback feels catastrophic. You're reacting instead of responding.
Start with a Power Session
Learn the YES Method - a three-step process that soothes your mind, sparks self-compassion, and replaces overwhelm with inspiring clarity.
Your Mindset Shift
Shift your mindset and spot where overwhelm is keeping you stuck in survival mode. Learn to recognize your body's SOS signals and create instant calm.
Executive Brain Dump
Try a no-rules journaling exercise to safely explore what really matters to you. Get the mental clutter out of your head so you can think clearly.
Strategic Vision Booster
Condense your strategy into three powerful words—your vision booster that will guide every future choice with confidence.
Ready to Stop Choosing Between Success and Ease?
Your Investment: $497
For less than the cost of a night at a luxury hotel, you'll leave with a lifetime system you can use every time you feel stuck.
This is an upgrade in how you handle stress, clarity, and choice.
Hear From Women Kicking Overwhelm to the Curb
Gigi E.
The thing I value most about Jackie is how she's given me practical tools to stay grounded during those inevitable difficult times. And we've worked on specific strategies that help me stay focused on what truly matters—like being present as a mom and partner.
Jackie creates a space where I can show up authentically, trust my intuition, and embrace my natural ways of working and being. She sees the beauty in who I am and helps me recognize it, too.
Carla B.
Working with Jackie as my mindset coach was truly a gift. I am someone who is very skeptical of coaches and the coaching industry in general, and I have to say that Jackie is truly one of the best around! She is kind, caring, vulnerable, and guides you as you navigate healing your mindset issues. I'm not normally someone who is comfortable opening up to people, and I found myself speaking with ease during our sessions so far. She is a good listener and really helps you find a healthy mindset for yourself. I am incredibly grateful to have found her and highly recommend anyone who needs help navigating their mindset issues to contact her immediately!
Travis D.
From the very first session, her energy was powerful, grounding, and exactly what I didn’t realize I needed. Jackie helped me get out of my own way—to quiet the noise, see my worth, and step fully into who I am both personally and professionally.
Thanks to her guidance, support, and incredible insight, I’m showing up in my business with more confidence, clarity, and joy. And the ripple effect has been real—my life feels more aligned and expansive.
Jackie doesn’t just talk mindset—she embodies it. Her presence alone is empowering, and her ability to hold space while gently challenging old patterns is a gift.
MEET Your Host
About Jackie Roby
I'm Jackie Roby, executive leadership advisor and founder of Inspired Journey Consulting. As a Latina who lives with depression, anxiety, and C-PTSD, I know what it feels like to be maxed out.
For years, I was the woman who could handle anything... until my body said "enough" and forced me to learn a different way. I discovered that stress isn't just about having too much on your plate. It's about the stories we tell ourselves while we're spinning those plates.
Now ambitious women of color and allies hire me to reclaim their time without everything falling apart. My clients go from feeling like they're staying in the guest bedroom of their existence to designing lives that are as satisfying as they are impressive.
FAQs
Will this be a private session or group?
This is private coaching with additional training that you can do on your time. No overwhelm of scheduling required. And yes, together we'll sort out when you can carve out time.
Is this personal or professional coaching?
You are a WHOLE person. Our minds are not like the show Severance, which means you need support that impacts all areas of your life. Instead, think of the show Billions. Coaching supports professional performance and personal relationships. Learn how personal dynamics effect leadership presence and vice versa.
Are there payment plans available?
Absolutely. For the Overwhelm Exit Strategy, we can break this into two payments. A $200 deposit will be required prior to the power session to secure your space.
What's the ROI?
Time ROI: Mental resets save hours of unproductive worry and second-guessing. Reclaim 5+ hours a week by making confident choices faster.
Emotional ROI: Learn a repeatable process that reduces stress and centers your calm. Prevent burnout - a major cost in corporate careers.
Professional ROI: Strategic clarity improves decision-making on work projects and career pivots. Resulting in direct impact on your next promotion.
Relationship ROI: Breaking free from overwhelm brings more patience and presence at home, strengthening your most important connections.
Why should I do this now?
Every day you stay in this cycle, you're not just betraying yourself - you're passing down the cultural burden that success means struggle. You can be the generation that proves prosperity and peace can coexist, building true generational wealth that includes well-being.
Your current life costs you:
• Your energy for people who matter most
• Your emotional availability for deep connection
• Your presence for the moments that count
• Your authenticity
• Your dreams
What if I still have questions?
Let's talk about it! Get some time on my calendar. I want you to feel confident in this decision. https://calendly.com/inspiredjourneyconsulting/i-choose-me